-50%Printable poster · A3 / A4
Daily Mobility Reset Flow
Full-body recovery and flexibility routine, head to toe.
50 SEK(≈ $5.03) 99 SEK
Lifestyle / Mobility
Deep Hip Opening Flow
Downward dog, lizard, lunges and half split for open hips.
79 SEK(≈ $7.94)
- Catalog format
- Printable poster · A3 / A4
- Digital product
- No physical item is shipped. Final file specifications are not yet confirmed; the image above is a catalog preview, not the purchased file.
Stretching, flexibility and workout guides as printable posters — easy to follow, ready to hang at home.
More from Mobility
5 products
-50%
Printable poster · A3 / A4
Shoulder Stretches
Wall slides and openers to restore posture and range.
69 SEK(≈ $6.94)
-50%Printable poster · A3 / A4
Six Pack Abs Workout
Breath-led core routine. Breathe deep, move smooth.
45 SEK(≈ $4.53) 89 SEK
Printable poster · A3 / A4
Big Back
Back and arm sequence for strength and upright posture.
119 SEK(≈ $11.97)
Printable poster · A3 / A4
Brute Leg Day
Dumbbell leg workout for a strong, mobile lower body.
59 SEK(≈ $5.93)