-50%Printable poster · PDF
30-Day Home Challenge
One move a day, building strength for a full month.
50 SEK(≈ $5.03) 99 SEK
Lifestyle / Work Out
Upper Body, No Equipment
Dips and pike push-ups for shoulders and arms.
60 SEK(≈ $6.03)
119 SEK50% off- Catalog format
- Printable poster · PDF
- Digital product
- No physical item is shipped. Final file specifications are not yet confirmed; the image above is a catalog preview, not the purchased file.
Home workouts, fitness challenges and morning routines as clear posters — no gym needed.
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